Perfect Balance Yoga
Deborah has been teaching Hatha Yoga since 2004, teaching yoga to a wide variety of people from Fosten Women’s Prison, Burton Albion FC, Derby County FC, teenagers with ADHD, and complete beginners. Focusing mainly on the 2 limbs of yoga that are concerned with Asanas (poses) and Pranayama (breathing)
Deborah’s yoga class is perfect to unwind and totally relax. It’s pure, simple & unpretentious.