Three Treasures Qigong
Qigong (chee gung) is an ancient and powerful system of healing and energy medicine from China. Using breathing techniques, gentle movement and meditation, it cleanses, strengthens and circulates Qi (vital energy), leading to better health and vitality and a tranquil state of mind. Exercises are performed within the limits of the individual and are non-competitive and easy to do.
Lindsay has been practising Qigong since 2002 and qualified as an instructor in 2009. She is the Qigong teacher at the Ashbourne Physiotherapy Centre, an approved falls prevention tutor and runs taster sessions and workshops around Derbyshire and Staffordshire.
Lindsay also offers one-to-one sessions in Qigong, meditation and therapeutic healing.